SOMATIC ALIGNMENT

Somatic Alignment practice involves bringing the physical, emotional and mental bodies together in a holistic way towards inner balance and harmony. Through gentle, conscious breathing, body touch and gentle movements, the body is allowed to remember and release its time-line armour (de-amouring). The practice helps to restore the free flow of energy, to feel inner lightness and harmony.

Full information about Somatic Alignment and the co-founders of the practice can be found HERE

Purpose of the Practice

  • Restore the natural balance and self-regulation of the body

  • Reduce stress, anxiety, and chronic tension

  • Foster a deeper connection with the body, intuition, and inner safety

  • A holistic approach to the body, mind, and soul

Benefits of Somatic Alignment Session

  • Restores natural body balance and self-regulation

  • Reduces stress, anxiety, and chronic tension

  • Enhances body awareness and connection

  • Improves emotional stability and inner peace

  • Boosts energy flow and vitality

  • Promotes deeper intuition and self-trust

  • Supports overall mental and physical well-being

  • Facilitates healing and release of past traumas

  • Cultivates a stronger mind-body connection

  • Encourages a sense of alignment, purpose, and clarity

How often is SA practice recommended?

It is recommended to have at least 3 days between sessions, with no other restrictions.

Session Fee

  • First session: 110 EUR

  • Follow-up session: 90 EUR

After receiving your application, a questionnaire and preparation recommendations will be sent to you!